Kids Brazilian Jiu-Jitsu (Ages 6-13)
Tuesday & Thursday 4:45pm-5:45pm
- 1 hr1 hour
- Drop InDrop In
- Location 1
Welcome to our Kids Brazilian Jiu-Jitsu (BJJ) Program, specially designed for children aged 6 to 13. This program offers a unique and enriching experience that combines physical activity with mental development. Brazilian Jiu-Jitsu, a grappling martial art, empowers kids to become more confident, disciplined, and physically fit while cultivating valuable life skills. Course Highlights: Fundamental Techniques: Children will learn the core principles and techniques of Brazilian Jiu-Jitsu in a safe and fun environment. These techniques include submissions, escapes, sweeps, and positional control, promoting self-defense skills and body awareness. Physical Fitness: Our program provides an engaging way for kids to improve their physical fitness. Through dynamic drills and exercises, they'll enhance their strength, flexibility, cardiovascular health, and overall coordination. Discipline and Respect: We instill the values of discipline and respect within our classes. Kids will learn to follow instructions, show respect for their peers, and develop a sense of responsibility. Confidence Building: As children progress through their BJJ training, they'll gain self-confidence as they master new skills and overcome challenges. This newfound confidence extends to other areas of their lives, helping them believe in their abilities. Problem-Solving Skills: Brazilian Jiu-Jitsu teaches kids to think strategically, anticipate their opponent's moves, and adapt their techniques accordingly. These problem-solving skills foster critical thinking and creativity. Mental Resilience: Kids will develop mental toughness and learn to remain calm under pressure. This resilience not only serves them on the mats but also helps them cope with stress and adversity in everyday life. Conflict Resolution: BJJ promotes non-violent conflict resolution by teaching children to use their skills responsibly and avoid confrontation whenever possible. Physical Benefits: Improved overall fitness and cardiovascular health Increased muscular strength and endurance Enhanced coordination, balance, and flexibility Weight management and body awareness Better posture and body control Mental Benefits: Increased self-esteem and self-assurance Improved ability to handle stress and anxiety Enhanced problem-solving and decision-making skills Heightened focus, concentration, and mindfulness Greater emotional resilience Enroll your child in our Kids Brazilian Jiu-Jitsu Program today!
To cancel or reschedule please contact us directly. Failure to cancel a booking or reschedule will result in forfeiture of any payment.
Warrior Meets Scholar Martialist Training, West Sunset Boulevard, St. George, UT, USA